Yoga, Tantra and Meditation in Daily Life – PDF download

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      Yoga, Tantra and Meditation in Daily Life
      by Swami Janakananda Saraswati, Kellie Williams, Robyn Taylor

      🔥 Yoga, Tantra and Meditation in Daily Life • Click Here 🔥

      • Author: Swami Janakananda Saraswati, Kellie Williams, Robyn Taylor
      • Format: paperback, 128 pages
      • Language: english
      • Publisher: Weiser Books
      • Release date: December 31, 1992
      • ISBN: 9780877287681 (0877287686)

      About The Book

      Swami Janakananda Saraswati demonstrates how you can practice tantric yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners’ exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

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