(FB2) The Parkour and Freerunning Handbook by Dan Edwardes

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The Parkour and Freerunning Handbook
by Dan Edwardes, Parkour Generations

❗ The Parkour and Freerunning Handbook – CLICK HERE ❗

• Genres: health, sports, fitness
• Format: paperback, 144 pages
• Publisher: Dey Street Books
• ISBN: 9780061783678 (0061783676)
• First published: June 4, 2009
• Release date: August 18, 2009
• Language: english
• Author: Dan Edwardes, Parkour Generations

About The Book

The Parkour and Freerunning Handbook is a comprehensive, fully illustrated, four-color guide to parkour and free-running techniques, philosophy, and culture from Dan Edwardes of Parkour Generations, Britain’s leading free-running association. An It Books paperback original, this essential handbook offers a jump-by-jump guide to parkour, aimed at building the confidence of the novice to become a confident and inventive free-runner. The first book of its kind, The Parkour and Freerunning Handbook is the only guide the fledgling traceur will ever need to get jumping.

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